The treatment for acrophobia an irrational fear of heights

Experiments have shown that even human infants are reluctant to crawl onto a glass floor with what looks like a few meters of free fall below it, showing that the phobia could be innate rather than a learned fear. Illyngophobia Illyngophobia is a fear of having spinning and dizziness when looking down from a great height.

When you have acrophobia, you may even start to feel queasy when you watch films with a view of the ground from above. Acrophobia may occur simultaneously with other kinds of fear as well.

A possible contributing factor is a dysfunction in maintaining balance. Treatment of Acrophobia Treatment for acrophobia varies case by case. Dwelling on the pain that might be inflicted from a fall from a high place also could contribute to the development of acrophobia.

An acrophobic, however, continues to over-rely on visual signals whether because of inadequate vestibular function or incorrect strategy. Virtual reality treatment has proven quite effective, as has exposure treatment, which involves a systematic and gradual acclimation to the source of the phobia until it is no longer a problem.

Researchers have argued that a fear of heights is an instinct found in many mammals, including domestic animals and humans. Through regular sessions, the therapist would increase the height and try reducing the level of fear.

The effects of acrophobia: If you have the above symptoms for more than six months, and have affected your daily living then you should consult with a mental health professional.

Acrophobia: Fear of Height - Causes, Symptoms and Treatment

Various therapies and medications can be used to treat acrophobia in people. Among those having acrophobia, women are seen in majority.

Studies show that event infants and toddlers become fearful when brought to a height.

Acrophobia is an irrational fear of heights.

While a fear of heights may seem like a fairly harmless and even logical fear, the level of of the fear in many is often disproportionate to any harm they might potentially be in.

This means that even though some situations involving heights might be dangerous, to qualify as a phobia your fear needs to be out of proportion to the actual danger. Rational fear of heights is instinctual in many mammals. How Common is Acrophobia?


The fear can also get morbid simply by witnessing someone else go through a hurtful accident from height. Treatment Options The good news is that with time and dedication, acrophobia can be overcome. In this case the anxiety is both well founded and secondary. Experiments using visual cliffs have shown human infants and toddlersas well as other animals of various ages, to be reluctant in venturing onto a glass floor with a view of a few meters of apparent fall-space below it.

Fear of heights or acrophobia is an irrational fear of heights. Commonly used medicines are anti-anxiety and anti-depressant medicines to control the symptoms related with acrophobia.

The fear of heights is a naturally formed fear in human beings.

Fear of Heights: Phobia or Rational Fear?

Interestingly, several studies suggest that this fear is not confined to humans, with many animals displaying a marked dislike of heights. Even though you know you are safe, you may feel like you will lose your balance even when standing on a chair.

Acrophobia is an irrational fear of heights.


When confronted with these scenarios, an acrophobic can become extremely disoriented and even experience panic attacks. Vertigo is the medical condition in which the person fears of developing dizziness. Treatment for Acrophobia There are plenty of treatment options for severe acrophobia, so sufferers can do their research and find the best fit.

Acrophobia is often attributed to either conditioning or a previous traumatic experience, though other researchers suggest that the fear is actually evolutionary, stemming from a time when a fall could be a life threatening event.

The degree of fear varies and the term phobia is reserved for those at the extreme end of the spectrum. Problems start to occur when life is unfulfilling following these rules.

How to start managing acrophobia:Acrophobia is a fear of heights. You may be able to ski the world's tallest mountains but be unable to go above the 5th floor of an office building. Agoraphobia is a fear of public places, and claustrophobia is a fear of closed-in places.

Acrophobia Definition. Acrophobia is derived from the greek word ákron, meaning “peak, summit, edge” and phóbos, “which means fear. Phobia is a type of anxiety. Acrophobia is an unusual, irrational, extreme, and persistent fear of heights.

The word itself is derived from the Greek language, combining the words “acron,” meaning height, and “phobos,” meaning fear. While this is a natural fear to a certain extent, in some cases it becomes extreme.

Everyone is susceptible to a fear of heights, but when the fear causes a person to have panic attacks and consistently avoid situations that involve heights, their condition becomes a phobia. People who have acrophobia, also known as altophobia, have an extreme and irrational fear of heights.

Acrophobia is an extreme or irrational fear or phobia of heights, especially when one is not particularly high up.

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It belongs to a category of specific phobias, called space and motion discomfort, that share both similar causes and options for treatment. Aug 01,  · Acrophobia is a psychological disease that manifests itself through an irrational and extreme fear of heights. The name comes from the Greek “akron,” which means edge or summit, and “phobia” which means fear/5(6).

The treatment for acrophobia an irrational fear of heights
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